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Health & Wellness – Discover tips, news, and insights on maintaining a healthy lifestyle, mental well-being, and overall wellness.
Akshay Kumar Fitness Inspiring Journey at 57 – Key Health Lessons Akshay Kumar, Bollywood’s fittest superstar, stands as a shining example of how discipline, consistency, and balance can lead to a long and healthy life. Even at 57, he performs challenging stunts with ease, showcasing an energy level that defies his age. His fitness mantra … Read more
Are Figs Vegetarian? The Science and Ethics Behind the Debate The debate over whether figs (commonly known as anjeer in India) are vegetarian or non-vegetarian has been a topic of interest among vegetarians, vegans, and curious consumers alike. Figs have long been cherished for their nutrient-rich profile, but the way they grow and the unique … Read more
Punjab Fever Surveys as Punjab Dengue and Chikungunya Cases Surge Chandigarh, Punjab – With a dramatic surge in dengue cases across the state, the Punjab Health Department has announced immediate measures to curb the spread of vector-borne diseases, including fever surveys and extensive fogging operations. Dengue cases have spiked by over 127%, with 369 cases … Read more
How to Prevent Heart Attacks and Get Rid of Heart Disease Forever Heart disease remains one of the leading causes of death globally, but many heart attacks and related conditions are preventable. With the right lifestyle changes and medical interventions, you can protect your heart and significantly reduce your risk of heart disease. In this … Read more
HC has ruled out Unethical Medical Practitioners in Female Foeticide The Punjab and Haryana High Court recently addressed a deeply troubling issue, condemning the involvement of unethical medical practitioners in facilitating female feticide through clandestine sex determination tests. This strong stance was taken by Justice Manjari Nehru Kaul as the court dismissed a petition for … Read more
What Every Woman Should Know to Increase Pregnancy Chances Embarking on the journey of conceiving can be both exciting and difficult. Whether you’re planning for your first child or expanding your family, it’s important to understand the key factors that affect fertility. Many women ask themselves, “What are the most important things I should be … Read more
How Many Indian Spices Banned? spice brands Everest and MDH Indian spices have long been revered worldwide for their rich flavors, medicinal properties and cultural significance. However, not all Indian spices enjoy unfettered global reach. A complex web of international trade regulations, health concerns and agricultural standards have led to restrictions or bans on certain … Read more
Hormone Therapy: A Game Changer for Menopausal Women Hormone therapy has transformed the lives of many menopausal women by significantly reducing cardiovascular issues, aiding in diabetes management, and alleviating the symptoms of osteoporosis. This medical intervention has proven to be a critical tool in improving quality of life during menopause. However, its role in breast … Read more
RNA Crucial Role: The Player in Origins of Life and Modern Medicine For years, the study of cell biology presented RNA as a secondary player in the grand scheme of cellular function. Students learned that RNA served mainly as an assistant to its more illustrious counterparts, DNA and proteins. DNA was revered as the ultimate … Read more